Rythms of Africa
A workshop in Gabrielle Roth’s exhilarating 5Rhythmstm dance to a wide range of African music.
led by Cora Greenhill
The event starts at 12 but if participants could try to make it there for 11:30 it would be greatly appreciated.
For all adults and young adults who enjoy dancing: no experience or level of fitness needed!
Dancing the 5Rhythms, or ‘wave’ dancing, is about letting go and allowing your body to find it’s own spontaneous, self-expressive movement. You begin to know the natural joy of ‘dancing like no one’s watching’. The 5 Rhythms ‘map’ encourages you to explore a wide repertoire of movement in your own way and following your own energy, and move with others with ease and authenticity. It’s fun, energising, exhilarating, and can be physically and emotionally releasing, and mentally calming. On this workshop you will be encouraged to lose yourself to a wide range of wonderful African music, from sultry to stirring.
Cora has been teaching this work in UK and abroad since she was accredited by Gabrielle Roth in 1994. She is passionate about dance, African music, and Africa!
Please note that this is NOT a workshop in African dance!
Cost of workshop £25 (conc. £20) (payable in advance), which includes a donation to the charities.
Book by sending a cheque made out to Cora Greenhill to:
Cora Greenhill, 9, The Windses, Grindleford, Hope Valley, S32 2HY.
Further enquiries to cora@thirteenthmoon.co.uk
tel 01433 630759.
Also see website: www.thirteenthmoon.co.uk